Healing hypnosis
NLP. EFT tapping.
Spiritual coaching.
Qigong.
Specialised Fatigue Support.
Therapy Pathway packages.
I am so pleased you've found your way to Soulspace and I would love to help you on your unique journey.
I will support you to feel more connected to your true self and at peace in your body. You will feel more confident to take steps to a happier and healthier life, learning how to calm and repair your nervous system.
Your mind-body is always trying to speak to you, often we need support to re-discover this lost connection and language.
When I began to get curious and listen to symptoms showing up in my life instead of fighting and suppressing them, something amazing happened...
I began to shift old toxic thought patterns that had held me back for many years.
It changed everything and I want this for you too!
Together we will re-awaken your natural healing state and introduce powerful self-care techniques that you will be empowered to use for the rest of your life. The answers are within you, we just need to awaken them.
I am healing obsessed and cannot wait to help you reunite with your soul.
Your soul is calling to you, I believe this is why you are reading these words at this very moment.
Sessions are beautifully holistic, and depending on your desired goals I will use a combination of hypnosis, EFT, NLP coaching techniques and mindfulness approaches. All therapy techniques used are a part of my own personal self-care and spiritual practice.
Change is possible. You deserve a full life. Let's begin...
Accredited Hypnotherapist
Certified NLP practitioner
Certified EFT practitioner
Qigong Shibashi instructor
Chen Tai Chi student
Reiki energy trained
10+ years in community support and social care
MA Philosophy | Ba (Hons) Fine art
Arts and wellbeing facilitator
Lived experience with chronic illness| M.E/CFS recovery journey
Spiritual healing practice
Stop fighting yourself and your body.
"Hello gorgeous soul, I'm Stella. When I was hit with chronic illness my life was turned upside down and I had a strong intuition that I was in spiritual crisis. This started a new chapter of my life full of self-care, discovery and a daily spiritual practice. I have re-trained as a therapist to further explore this work with others."
A healing Qigong circle sharing gentle and uplifting Shibashi movements together, to awaken and balance the meridian system. Shibashi has 18 movements that support the whole body system (organs, muscles, circulation etc) to find balance.
Qigong (often known as Tai Chi for health) is wonderfully supportive and can be done seated or standing. It has many health benefits from improving balance and fatigue to calming the nervous system. It helps improve energy flow and clear stagnated energy that built up leads to feeling lethargic and even disease in the body.
Whether you are familiar with Qigong or completely new to the practice, you are most welcome to join. This circle is a safe and welcoming space with a chance to share and connect with others, as well as connect with your own body on a deeper level. We begin seated in a circle and stand for the exercise. The group is accessible for all and you can remain seated throughout and still gain huge benefit from the movements.
No yoga mat needed, just bring a mug along to enjoy a cuppa and wear comfortable loose fitting clothes. Members often say how despite nerves they felt very comfortable and at ease at their first session.
£12.50 (pay via paypal or bank transfer.)
Trimingham Hall 2-3.30pm Sundays: 26th June, 9th Oct
Trimingham Hall Stone Field, Cromer Rd, Trimingham NR11 8HY
East Ruston Village Hall Sundays 2-3.30pm: 17th July, 21st Aug, 18th Sept, 16th Oct
East Ruston Village hall, School Rd, Norwich NR12 9JD
Get in touch to book your place and receive payment details.
A day of healing movement and creative play, to awaken and uplift our energies for Summer. Are you in need of relaxation and some fun?
Trimingham Hall Stone Field, Cromer Rd, Trimingham NR11 8HY
11am-3pm (pay via paypal or bank transfer)
£45 pp. £5 per person donated to New Routes charity.
MORNING QIGONG CIRCLE|
A morning healing Qigong circle sharing gentle and uplifting Shibashi movements together, to awaken and balance the meridian system. Shibashi has 18 movements that support the whole body system (organs, muscles, circulation etc) to find balance. Qigong (often known as Tai Chi for health) is wonderfully supportive and can be done seated or standing. It has many health benefits from improving balance and fatigue to calming the nervous system. It helps improve energy flow and clear stagnated energy that built up leads to feeling lethargic and even disease. We begin seated in a circle and stand for the exercise. The group is accessible for all and you can remain seated throughout and still gain huge benefit from the movements.
LUNCH|
Please bring along your own food for lunch and snacks. Herbal teas provided.
AFTERNOON CREATIVE PLAY|
How often do you let yourself explore your creative side in a playful and free way? Not often enough I suspect. We don't need a reason to make art or need to have a masterpiece in mind. Art is a wonderful way to express and release blocked energies, often bringing surprising results. Beginners welcomed, no previous art experience needed. Materials and creative prompts provided. Come with an open mind and I am confident you will surprise yourself and discover a deeper creative part of yourself. The combination of Qigong qi energy balance and letting the creative juices flow is a wonderful remedy for life!
Get in touch to book or ask any questions. Spaces available.
You'll have your own head set with music channels to choose from, ready to dive into your own world through gentle movement and play.
A chance to embrace the Summer festival vibes and deepen your body connection.
As the Summer energies are in full flow, we will be sharing a unique experience at this beautiful venue.
To book email Lucy: hello@yogawithlucy.co.uk
A month long course to increase your feelings of lovability, self-compassion and contentment. Are you tired of fighting yourself? Do you do everything for everyone else and inside feel you are not good enough? It is time to change this!
You will receive an exclusive and powerful hypnosis session to embed lovability into your psyche. You will be instructed to listen every day for 4 weeks, allowing the new messages to really sink into your amazing subconscious. We are rewiring your thought patterns.
You will receive weekly prompts and inspiration to integrate the new thought patterns into your life. These are to inspire you and are not essential homework. Let's walk the path together, following the joy and letting go of the voice that tells us what we 'should' do.
Sunday 28th Aug 10.30am
You will be invited to participate in a zoom call where we will check in, share challenges and bathe in each others lovability! EFT tapping in community is very powerful.
After the month is up we will book your 1:1 30 minute call to embrace more lovability in your life and coach those next steps. How exciting! This pathway is only the start of a NEW chapter in your story.
This pathway is designed for those who struggle to love themselves and are tired of their inner-critic. You will need to be on your own path of growth and motivated to do the work as guided.
LOVE is an inside job| strengthen the neuronal pathways for positive self-talk and decrease the old programs of self-critique| As always, this program is tried and tested on yours truly and I have created this offer because I have felt the results in just a few weeks
Once you have paid you will receive a welcome email sharing more information and dates for your diary. Exciting! Visit my contact page to reach out with any questions.
Andrew, Therapy client
Chrissie, Pathway package
What if you stopped fighting your symptoms and listened to the wisdom of your body? Healing from illness may not be what you think...
Through therapy you can learn to allow your body to enter healing states and awaken to a fuller life.
When I was hit with chronic illness I realised that the sickness had been building for a long time and that I couldn't suppress my symptoms anymore. I was being forced to confront the underlying causes of my illness.
Through rest, self-compassion, deep healing, daily spiritual practice, therapy and nutrition, I have discovered a fuller life than I imagined possible. It has been my experience that the cracks of dis-ease can shake us awake, causing us to see life and our place in it differently. An awakening of sorts...
When I was forced to rest, everything got really quiet and I began to re-connect with a part that had been neglected. For me, this was the soul...that which connects us to something greater than ourselves.
The induced trance of hypnotherapy connects us to this part and bypasses the chattering of the everyday conditioned mind. It is wonderfully healing and the central tool of the Fatigue support pathway. Trance has been used in many different cultures to access this part of human experience, from shamanic ceremonies to Ancient Egyptian practices.
I have seen profound healing through hypnosis, personally and in clients, and it is my aim to support you to learn self-hypnosis and become your own healer. We will develop a tool kit together, that will bring stuck energies to the surface and set you on a new path.
A soulspace pathway is just the beginning...
"So, when you find yourself in the throws of a Dark Night of the Soul, turn off the media noise and go within."
-Jean Houston, Author.
"When you begin to choose from what you KNOW, instead of what you think, you align with your nature and embrace health and wealth."
-Dr Kim D'Eramo, MindBody doctor
“Healing is, by definition, taking a process of disintegration of life and transforming into a process of return to life.”
– Caroline Myss
“There is no other spiritual teacher than your own soul.”
– Swami Vivekananda
DR. KIM D’ERAMO
Soulful Sunday retreat Trimingham
Hypnosis| Yoga| Qigong| Sound bath
Qigong in nature.
Shibashi Qigong form.
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Therapy package to support your unique journey.
6 bespoke sessions to shift and heal your life.
Request a FREE consultation call to find out how I can help you reconnect with your amazing soul.