You have all the tools inside you...
Holistic therapy sessions online and in-person.
In sessions we will explore a range of tools together:
Hypnotherapy, NLP, Mindfulness and Emotional Freedom Technique (EFT).
It's all about empowering you to discover how to take care of your own mind-body. Let's get started...
Self- compassion & Self-discovery
Empowerment
Through developing more compassion and care for ourselves we can begin to access new exciting possibilities. Creating space and time requires love and commitment, but it is sooooo worth it. These seeds begin to grow and reveal a new world of self-exploration where you can begin to find out who you really are.
1:1 Therapies + Pathways
1:1 Therapies + Pathways
1:1 Therapies + Pathways
Sometimes we need focused support to work through issues and someone to hold space for us. Therapy isn't just about crisis, but preventing crisis...or more building on the good stuff!
Empowered
1:1 Therapies + Pathways
1:1 Therapies + Pathways
We also need tools to manage our own mental, physical and energetic health. It is my passion to share courses that empower you to take care of your own health, from energy techniques to self-hypnosis.
About SOULSPACE
Self-Care + Self-Love
SoulSpace Norfolk is here to help you slow down and re-connect with yourself through a range of supportive and empowering therapies.
Life can be isolating and overwhelming at points and sometimes we need a space to just be, without any pressure. I work with clients to realise they have the power to bring their own healing and change their own story.
Hypnotherapy and NLP
The power of the human mind for change and growth is incredible. Through Hypnotherapy and NLP we can not only support deep relaxation but work together to shift old thought patterns, and move towards the life you want. Your body is regenerating all the time and change is possible if we let go of the old beliefs. Hypnosis for fatigue, chronic illness or just optimum vitality is where it's at!
Sessions are completely holistic, and depending on your desired goals I will use a combination of induced trance and hypnosis, EFT, NLP coaching techniques and mindfulness approaches.
